David Bolus

I’m David Bolus, and I proudly live an active, healthy life as a man well over forty years old.  Athletes come in all ages, shapes and sizes, and good athletes should strive to be a walking representation of what it means to be in great health as it relates to his or her true potential…at any age, skill level, or gender. 

As a certified fitness trainer, nutritional coach and exercise therapist, I strive each day to help others attain their goals for personal health and fitness.  As a professional, I know that health is individualistic in nature; one size does not fit all.  It mean more than just “looking good”.  To such, proper nutrition, supplementation and exercise are mandatory but vary from person to person.

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